The ten steps are:
- Know yourself.
- Understand what makes you feel great.
- Recognize things that get you down.
- Set goals to achieve what you want.
- Develop trusting friendships that make you feel good.
- Don't be afraid to ask for help.
- Stand up for your beliefs & values.
- Help someone else.
- Take responsibility for your own actions.
- Take good care of yourself.
I want to be the vest version of myself, that I can be, so any help/tips are always welcome.