Wednesday, October 28, 2015

Planning on Running

I am not a runner.

I never have been. I have always hated running, even when I was a kid.

Yet, for quite some time now, I have been wanting to run, to get in better shape, and to de-stress.

Since I haven't really done much exercise for quite some time, I will definitely be taking it easy, whenever I start.

I have been looking online and in books, for running tips, and for healthy eats. I really want to take better care of myself, and become healthier.

And to lose some weight.

Much of my time is spent in front of a computer or TV screen, and making some not-so-wise food choices. So, I really want to change that.

Hopefully I can figure out a good plan for a regular exercise and healthy eating routine. It is very much needed for me, and I can't wait to get started!!

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