Things That Make Me Feel Healthy (Mind, Body, and Soul)

I recently found a blog called Paper-Bark Burch (run by Sarah Jo Burch), and fell in love with it. She posts about her knitting, lists, her life, her faith, and more.

She has done a 52 Lists Project, and that has inspired me to write my own posts on a few of the things from the project.

The first one I will do is Things That Make Me Feel Healthy (Mind, Body, and Soul).

• Yoga
• Reading
• Sudoku
• Crossword puzzles
• Knitting
• Nature
• Quiet time every day
• Exploring the town
• Writing (journaling, blogging, etc.)
• Napping (yes, napping. It's one of my favorite things to do for myself)
• Cooking
• Baking
• Trying to learn foreign languages
• Volunteering
• Cuddling with my cats
• Walking
• Inspiring/motivating quotes