My Fitness Goals

For a very long time now, I have been wanting to get into better shape. I have been thinking about what I want to do, to help me with that, and this is what I have decided on.

• Find out/know my limits when I first start out
• Lose around 40 pounds with regular exercise and diet
• To try a running routine for 30 days
• To take up yoga 3 to 4 times a week
• Walk for 30 minutes 4 days a week
• Bike at least once a week, for up to 30 minutes
• Work up to being able to do up to 50 pushups at once
• Work up to being able to do a one minute plank
• Jump rope at least once a week for 10-20 minutes each time
• Work up to being able to do 25 sit-ups at once
• Rollerblade once a week
• Swim once or twice a month

I won't do all of these at once, but I think this is a good start for me at this time. I just need to find the motivation to actually get started, and to keep, a fitness routine, as I just can't bring myself to actually start/have a regular routine.

Hopefully I can start soon, as I really want to be healthier.